Quick and easy to make, yet delicious and highly nutritious! High in polyphenols, fibre, good fat and antioxidants. Can also be served cold (so don’t throw out the leftovers!)

Ingredients

• 1 tsp butter or olive oil

• 1/2 washed and chopped leek

• 1 cup veggie stock

• 1 tbsp chopped mint

• 1 tsp matcha powder

• 2 tbsp cream or cashew cream

Method

Saute the leek in a pan with the butter or oil.

Once softened add the stock, mint and matcha powder and heat through. Pour in the cream and blitz with a blender, then serve and season with salt & pepper as desired.

Serves 1.

(GF / DFO / NFO)