Full of fibre, probiotics, vitamins, minerals and omega-3 essential fatty acids, this delicious recipe doubles as breakfast or a healthy dessert. Enjoy!

(GF / DFO / NF)

Ingredients

• 1/4 cup chia seeds
• 1/2 tsp of turmeric
• 1-1.5 cups milk / mylk (alternative of your choice)
• 1/2 cup yoghurt of your choice
• 1/2 mango (chopped)
• Handful of seasonal berries of your choice

Method

Whisk together the milk / mylk and turmeric then stir in the chia seeds. Pour into a bowl and place in the refrigerator, ideally for 4 hours or until set.

Layer the mango, chia and top with yoghurt and berries.

Serves 2.